Tired of broken resolutions and lost streaks? Resolution Companion uses identity-driven coaching to create sustainable behavior change. Define who you're becoming, not just what you're doing.
Free forever. No credit card required.
Traditional habit trackers focus on streaks and goals. When you break the chain, motivation disappears. We focus on who you're becoming, not just what you're checking off.
All personal data is stored locally. We don't collect, track, or sell your information. AI conversations are processed but never stored on our servers. Read our full Privacy Policy
Answer 3 quick questions to see a preview of what your personalized growth journey could look like.
Each feature solves a specific problem that keeps people stuck. Here's how they help you succeed.
Problem: Vague goals like "get healthier" lack direction and fade quickly.
Solution: Define a clear identity - "I am a disciplined athlete" - that guides every decision naturally.
Problem: Missing one day makes you feel like a failure, destroying motivation.
Solution: Visual momentum tracking shows overall progress, not just streaks. One missed day doesn't erase your growth.
Problem: You get stuck in the same patterns with no one to provide fresh perspective.
Solution: Monthly AI check-ins analyze your progress, spot patterns you miss, and adapt your strategy.
Problem: Without feedback, you don't know if you're actually improving.
Solution: Watch your persona alignment grow over time. See exactly how daily actions compound into real transformation.
Problem: Big goals feel overwhelming with no clear path forward.
Solution: Break your persona into 3-5 key life areas, each with specific daily actions that make progress tangible.
Problem: Low energy days lead to skipping actions, breaking momentum.
Solution: Every action has a 2-minute version. Just show up. Consistency beats intensity.
Get personalized guidance through real-time chat conversations and monthly reflection check-ins.
Have natural conversations with your AI coach whenever you need guidance, motivation, or help overcoming obstacles.
Scheduled reflection sessions where your coach analyzes your progress, identifies patterns, and adjusts your strategy.
Gentle push notifications at 8 PM to help you log your actions and maintain your momentum chain.
Your coach learns from your progress and adapts suggestions based on what's working and what needs adjustment.
Three simple steps to begin your identity transformation journey.
Chat with our AI to discover who you want to become. No forms or guesswork - just a conversation about your aspirations.
Complete 3-5 small daily actions that align with your persona. Use 120-second versions when motivation is low.
Monthly AI check-ins analyze your progress, celebrate wins, and adapt your strategy for continuous growth.
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."Aristotle
Ancient Greek Philosopher
"Every action you take is a vote for the type of person you wish to become."James Clear
Author of Atomic Habits
"The journey of a thousand miles begins with a single step."Lao Tzu
Chinese Proverb
We believe that lasting change comes from within. Instead of chasing goals, we focus on building identity. When you see yourself as a "healthy person" rather than someone "trying to lose weight," your daily choices naturally align with who you're becoming.
Resolution Companion was built on this simple truth: you don't rise to the level of your goals, you fall to the level of your systems. We help you build systems that work.
Download Resolution Companion and begin transforming who you become.
| Feature | Free | Premium |
|---|---|---|
| Target Personas | 1 | Unlimited |
| AI Coaching Sessions | 10/month | Unlimited |
| Daily Action Tracking | Full access | Full access |
| Momentum Calendar | Full access | Full access |
| Progress Analytics | Basic | Advanced |
| Custom Benchmarks | - | Included |
| 120-Second Kickstart Actions | Full access | Full access |
Subscriptions auto-renew unless canceled at least 24 hours before the renewal date. Manage subscriptions in your device's App Store or Google Play settings.