Here to help

Support & feedback

Questions about your plan, a subscription, or something that isn’t working? Start here.

Email Support

For account, data deletion, or general support questions, email us and we'll get back to you as soon as we can:

brettcpollak@gmail.com

App Store Support

For subscription or billing issues, manage your subscription directly through your device:

iOS: Settings > [Your Name] > Subscriptions

Frequently Asked Questions

How do I create my plan?

Talk with AI Coach about your goal, then review the suggested habits, schedule, and two-minute alternatives. You can edit the details before tapping Start. One habit is enough to begin.

Can I change my milestones or actions later?

Yes! You can edit your milestones and daily actions anytime — including which days of the week an action repeats. Premium users can also add new milestones and create additional plans.

What's the difference between Free and Premium?

Free includes 1 plan, 10 coaching check-ins per month, and full tracking features. Premium unlocks unlimited plans, unlimited coaching check-ins, and unlimited milestones.

How do I cancel my subscription?

You can manage or cancel your subscription anytime on your iPhone under Settings > [Your Name] > Subscriptions.

Is my data private and secure?

Your plans and progress are stored on your device. Our servers store an anonymous device identifier, subscription information, and usage counts. Feedback and AI safety reports are stored when you submit them. AI features send information for processing with your consent; optional iCloud backup uses your private Apple storage. See our Privacy Policy for details.

How does Apple Health work?

In Profile and Settings, open Apple Health, then choose a habit. With your permission, a workout, at least 7,000 steps, or a mindful session recorded that day can complete it on scheduled days when you open or return to the app. Access is read-only, raw health records stay on your device, and you can choose Off to keep tracking manually.

What is the 120 Second Kickstart?

On low-energy days, every action has a ~2-minute version you can do instead of the full thing. It still counts — showing up is what builds the habit.