It's never too late to
restart your resolution.
The goal you dropped in February isn't gone. Resolution Companion helps you pick it back up — with an AI coach, small daily actions, and a plan built around who you're becoming. Any day can be day one.
Free forever. No credit card required.
No account required · Your progress stays on your device
More ways to keep moving
Version 1.1 makes the daily loop faster, more personal, and easier to carry with you while keeping the app's price unchanged.
Read the version 1.1 release notesYour resolution isn't dead. It's half-time.
That goal you dropped in February? Here's the real app bringing it back — a two-minute AI setup, small daily actions, and a coach in your corner every week. Any day can be day one.
Identity-Based, Not Streak-Based
Traditional habit trackers focus on streaks and goals. When you break the chain, motivation disappears. We focus on who you're becoming, not just what you're checking off.
Streak-Based Apps
- Break a streak, lose motivation
- Focus on counting days
- One missed day = failure
- External motivation only
- Same approach for everyone
Resolution Companion
- Identity-driven sustainability
- Focus on who you're becoming
- Progress, not perfection
- Internal motivation through identity
- AI-personalized to your goals
Your Data Stays on Your Device
Your plans, actions, and progress live locally on your phone. We never sell your data or track you across apps — our servers store only an anonymous device identifier and your subscription status so purchases can be restored. AI conversations are processed in real time, not stored by us. Read our full Privacy Policy
Preview Who You Could Become
Answer 3 quick questions to see a preview of what your personalized growth journey could look like.
What area of life do you most want to transform?
What's your biggest challenge with building habits?
How would you describe your ideal future self?
Tools That Drive Real Change
Each feature solves a specific problem that keeps people stuck. Here's how they help you succeed.
Who You're Becoming
Problem: Vague goals like "get healthier" lack direction and fade quickly.
Solution: Define a clear identity - "I am a disciplined athlete" - that guides every decision naturally.
Journey Calendar
Problem: Missing one day makes you feel like a failure, destroying motivation.
Solution: A month-at-a-glance calendar shows overall progress, not just streaks. One missed day doesn't erase your growth.
AI Coaching
Problem: You get stuck in the same patterns with no one to provide fresh perspective.
Solution: Streaming weekly reviews and deeper monthly check-ins analyze progress, spot patterns you miss, and adapt your strategy.
Progress Tracking
Problem: Without feedback, you don't know if you're actually improving.
Solution: Watch your monthly consistency climb as you log each day. See exactly how daily actions compound into real transformation.
Milestones
Problem: Big goals feel overwhelming with no clear path forward.
Solution: Break who you're becoming into 3-5 concrete milestones. Each completed day fills a milestone — and milestones only fill up, never drain. Add an optional target date for a gentle countdown, never a deadline.
120-Second Kickstart
Problem: Low energy days lead to skipping actions, breaking momentum.
Solution: Every action has a 2-minute version. Just show up. Consistency beats intensity.
Your AI Coach, Always There
Get personalized coaching to review your progress and receive guidance — every check-in is a natural conversation.
Chat-Based Check-ins
Openings appear right away and replies stream into a natural back-and-forth — ask for guidance, motivation, or help getting unstuck.
Weekly & Monthly Check-ins
A free 3-minute weekly review — one win, one friction, one small bend for next week — plus deeper monthly sessions where your coach analyzes patterns and adjusts your strategy.
Daily Reminders
One goal-aware nudge, timed to your routine, can name what is still open, skip rest days, and stay quiet once your day is complete.
A Coach That Remembers
Jot a one-line note when you complete an action and your coach can quote your own words back. With Premium, it also remembers your past sessions and follows up on them.
Your AI Coach
Monthly ReflectionHow It Works
Three simple steps to begin your identity transformation journey.
Define Who You're Becoming
Chat with our AI to discover who you want to become. No forms or guesswork - just a conversation about your aspirations.
Track Daily Actions
Complete 3-5 small daily actions that reinforce that identity. Use 120-second versions when motivation is low.
Evolve with Coaching
Streaming weekly reviews and deeper monthly check-ins analyze progress, celebrate wins, and adapt your strategy.
Restart your resolution today
Pick up the goal you dropped — this time with an AI coach in your corner. Any day can be day one.
Now on the App Store
Resolution Companion AI is available free on the App Store for iPhone and iPad.
Simple, Transparent Pricing
| Feature | Free | Premium |
|---|---|---|
| Plans | 1 | Unlimited |
| Coaching Check-ins | 10/month | Unlimited |
| Daily Action Tracking | Full access | Full access |
| Journey Calendar | Full access | Full access |
| Progress Tracking | Full access | Full access |
| Milestones per Plan | Starter set (3–5) | Unlimited |
| 120-Second Kickstart Actions | Full access | Full access |
| Weekly Review Ritual | Included | Included |
| Coach Memory Across Sessions | — | Included |
Free Forever
Premium Yearly
Premium Monthly
Subscriptions auto-renew unless canceled at least 24 hours before the renewal date. Manage subscriptions in your Apple App Store account settings. Pricing may vary by region and currency.
Frequently Asked Questions
Is Resolution Companion free?
Yes. The core app is free forever — one active plan, full daily action tracking, the Journey calendar, progress tracking, a free weekly review ritual with your coach, and 10 coaching check-ins each month. Premium ($2.99/month or $24.99/year) unlocks unlimited plans, unlimited coaching check-ins, unlimited milestones, and a coach that remembers your past sessions.
How is this different from a habit tracker?
Traditional habit trackers count streaks — and one missed day can wipe out your motivation. Resolution Companion is identity-based: you define who you're becoming, then log small daily actions that reinforce that identity. Progress is measured by monthly consistency, not unbroken chains, so one missed day never erases your growth.
Is my data private?
Yes. Your plans, actions, and progress are stored locally on your device. Our servers keep only an anonymous device identifier and your subscription status so purchases can be restored. AI conversations are processed in real time and are not stored by us. See our Privacy Policy for details.
Is the AI coach a substitute for therapy or medical advice?
No. The AI coach provides motivational and informational guidance only. It is not a substitute for professional advice from qualified healthcare providers, therapists, or counselors.
What devices does it support?
Resolution Companion AI is available on the App Store for iPhone and iPad. An Android version isn't available today.
How do I cancel my subscription?
Subscriptions are billed and managed by Apple. Open Settings on your iPhone or iPad, tap your name, then Subscriptions, and cancel there. To avoid renewal, cancel at least 24 hours before the renewal date — you keep Premium until the end of the paid period.