ANY DAY CAN BE
DAY ONE. EVEN JANUARY 1.

Pick your New Year's resolution now, and start it on January 1. From mid-November, Resolution Companion lets you set up your plan in advance with a countdown to day one. Nothing counts as missed before then.

iPhone & iPad · No account required

THE JANUARY PLAN

Set it up now. Start on day one.

01

Say it in your own words

Tell Coach what you want next year. "Get fit," "read more," "save money," or something only you would say. Coach turns it into one small habit with a schedule that fits your life.

02

Approve the plan before it starts

Review the suggested habit, the days it runs, and the two-minute alternative for hard days. You choose when the plan begins, even January 1, with a countdown until then.

03

One small action a day

On day one, Today shows your next step. Do the full action or its two-minute version. Both count as showing up, and one missed day never erases your record.

BUILT FROM EXPERIENCE

Most resolutions don't fail in January. They fail by spring.

"I made Resolution Companion for myself. I'd set the same resolutions every January, download another habit tracker, and quit both by spring. This app starts from who you're becoming, keeps every day small enough to actually do, and counts the two-minute version as a win."

Brett, creator of Resolution Companion